CLASSES

BOOK YOUR FREE CLASS TODAY

Elevate Your Fitness with Our Expertly Designed Classes

Our classes are the most effective way to build fitness, burn calories, and achieve results quickly.

Each session is meticulously designed to enhance cardiovascular endurance, strength, and overall conditioning, ensuring every workout delivers measurable progress. Whether you're looking to improve athletic performance or simply elevate your fitness journey, our program is tailored to help you reach your goals efficiently and effectively.

HYROX SIM

HIIT

Led by a former Royal Marines Commando with 10 years of elite experience, this is no ordinary bootcamp. We've taken elements of authentic Royal Marines recruit training and packed them into a relentless one-hour session. A no-nonsense militaristic vibe that keeps you on your toes.

It's intense, challenging, and designed to push you harder than you thought possible—but with plenty of fun and camaraderie along the way. Train like a Marine. No excuses.

Our HIIT classes are designed to build strength and improve heart health. Combining aerobic and anaerobic exercises, helping to increase muscle strength while improving stamina and oxygen consumption.

MOBILITY

Our HYROX classes are designed to boost your cardiovascular endurance, develop functional strength and enhances mental toughness. HYROX challenges you to push past fatigue and stay focused, building resilience and mental discipline.

BOOTCAMP

Our Mobility classes are designed to reduce your risk of injury by improving everyday functionality while enhancing your joint health. By increasing range of motion and strengthening stabilizing muscles, mobility training helps prevent injuries in both workouts and daily activities.